La Mayo Épicée
Packaged product Fats and Oils FitCook
La Mayo Épicée contains 100 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 15 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 638 kcal per 100 g across 1,421 products.
100 g provides 58% of the Daily Value for chloride, 28% of the Daily Value for iodine and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.033 mg | 0% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.036 mg | 0.7% |
| Vitamin B6 L | 0.011 mg | 0.7% |
| Folate (B9) L | 1.8 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 5.5 mg | 1% |
| Phosphorus L | 9.2 mg | 0.7% |
| Potassium L | 24 mg | 0.5% |
| Zinc L | 0.079 mg | 0.7% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 41.6 µg | 28% |
| Chloride L | 1,332 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 30%
- Fat 67%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gbelow the median for fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.009 g)
- Sugars0 gin the lowest quarter of fats and oils (median 1.5 g)
- Fat6.7 gin the lowest quarter of fats and oils (median 68 g)
- Saturated fat1.3 gin the lowest quarter of fats and oils (median 6 g)
- Sodium933 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 0.18 µg |
|---|
Other components (2)
| Water L | 86.2 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- FitCook
- Barcode
- 0628719602188
- Label serving
- 1 portion (15 ml)
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau filtrée, Vinaigre blanc, Huile de tournesol, Farine de pois chiche biologique, Fécule de pomme de terre, Sel rose de l'Himalaya, Amidon de tapioca modifié, sirop d'érable, Arômes naturels, aquafaba, Poivre de cayenne, Sorbate de potassium, Papika en poudre, Gomme de xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSunflower oilChickpeasSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Graza Mayo | 100 | 0 g | 5.8 g | 10 g |
| Heinz mayonnaise Heinz | 100 | 0.2 g | 0 g | 11 g |
| Olive Oil Mayo Compliments | 100 | 0.1 g | 0 g | 11 g |
| Mayo Made With Avocado Oil Primal Kitchen | 100 | 0 g | 0 g | 12 g |
| Mayonnaise Hellman’s | 102 | 0.5 g | 0.5 g | 11 g |
| Mayonnaise Lighter Than Light 6% Hellman's | 102 | 0.7 g | 9.7 g | 6 g |
| Mayonnaise Thomy | 103 | 0.5 g | 0.5 g | 11.4 g |
| Specialty Potatoes Knolli GmbH | 97 | 2.5 g | 22.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Mayo Épicée?
100 g of La Mayo Épicée has 100 kcal. Serving, 1 portion, 15 ml (15 g): about 15 kcal.
How much protein is in La Mayo Épicée?
La Mayo Épicée contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 15 ml (15 g). About 3% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).
How many carbs are in La Mayo Épicée?
La Mayo Épicée has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Mayo Épicée?
La Mayo Épicée contains 6.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does La Mayo Épicée contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (58% DV), iodine (28% DV) and Vitamin E (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Mayo Épicée?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628719602188. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.