Kroger, selects, peppered bacon + egg & cheeses maple waffle sandwiches
Packaged product Meals and Dishes Kroger
Kroger, selects, peppered bacon + egg & cheeses maple waffle sandwiches contains 260 kcal per 100 g. A serving, 1 sandwich, 96 g (96 g) provides about 250 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 120 mg | 40% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 6.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars6.3 gin the top quarter of meals and dishes (median 2 g)
- Fat12.5 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat4.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium594 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 594 mg | 594 mg |
Product details
Ingredients
Waffle: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, soybean oil, yellow corn flour, soy lecithin, whey, dextrose, nonfat milk, sodium acid pyrophosphate, sodium bicarbonate, corn starch, wheat starch, monocalcium phosphate, natural and artificial flavors, salt, caramel color. egg patty: whole eggs, water,dry whole milk, soybean oil, salt, xanthan gum, citric acid, soy lecithin. process american white cheese product: cultured milk and skim milk, whey, salt, sodium citrate, modified corn starch, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin. peppered bacon strips: pork coated with black pepper and sugar. cured with: water, salt, sugar. smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037395. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011110870292. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.