Kroger, pre-sliced mini bagels, plain
Packaged product Bread and Baked Goods Kroger
Kroger, pre-sliced mini bagels, plain contains 256 kcal per 100 g. A serving, 1 bagel, 43 g (43 g) provides about 110 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 24% of the Daily Value for Riboflavin (B2) and 23% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 3.7 mg | 23% |
| Calcium L | 93 mg | 7% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars7 gabove the median for bread and baked goods (median 5.5 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium512 mgin the top quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 55.8 g | 55.8 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 7 g | 7 g |
| Sodium | 512 mg | 512 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110879714
- Label serving
- 1 BAGEL (43 g)
- Category
- Bagel breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of each of the following: yeast, salt, guar gum, soybean oil, wheat flour, calcium propionate (preservative), wheat gluten, monoglycerides, citric acid (preservative), sorbic acid (preservative), enzymes, hydrogenated soybean oil, degerminated yellow corn meal, propionic acid (preservative), phosphoric acid (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Flavor Bagels Dempster's | 256 | 20 g | 41.1 g | 2.2 g |
| Protein Everything Bagels POM | 256 | 20 g | 41.1 g | 2.2 g |
| Raisin Cinnamon bagel Just Bagels | 257 | 8 g | 53.1 g | 0 g |
| Bagel au bleuet Fiera foods | 257 | 8 g | 50.4 g | 2.2 g |
| Bagel Bagels | 257 | 8 g | 50.4 g | 2.2 g |
| Protein Thin Bagels Warburtons | 257 | 13.5 g | 40.7 g | 3.3 g |
| Cinnamon raisin L'oven Fresh | 255 | 10.6 g | 51.1 g | 1.1 g |
| Protein Thin Seeded bagels Warburtons | 257 | 13.5 g | 40.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, pre-sliced mini bagels, plain?
100 g of Kroger, pre-sliced mini bagels, plain has 256 kcal. Serving, 1 bagel, 43 g (43 g): about 110 kcal.
How much protein is in Kroger, pre-sliced mini bagels, plain?
Kroger, pre-sliced mini bagels, plain contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 bagel, 43 g (43 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).
How many carbs are in Kroger, pre-sliced mini bagels, plain?
Kroger, pre-sliced mini bagels, plain has 55.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars.
How much fat is in Kroger, pre-sliced mini bagels, plain?
Kroger, pre-sliced mini bagels, plain contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kroger, pre-sliced mini bagels, plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (24% DV), Niacin (B3) (23% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, pre-sliced mini bagels, plain?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1883934. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110879714. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.