Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts
Packaged product Sweets and Desserts Krispy Kreme Doughnut Corporation
Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts contains 429 kcal per 100 g. A serving, 4 pieces, 56 g (56 g) provides about 240 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
- Sugars19.6 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat25 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat10.7 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 25 g | 25 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 19.6 g | 19.6 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Krispy Kreme Doughnut Corporation
- Barcode
- 0072470810021
- Label serving
- 4 Pieces (56 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, partially hydrogenated soybean oil partially hydrogenated cottonseed oil, cottonseed oil, bht and citric acid), water, dextrose, sugar, corn starch, soybean oil, cinnamon, egg yolks, soy flour, whey, sodium acid pyrophospahte, sodium bicarbonate, natural and artificial flavor, salt, non fat dry milk, modified food starch, soy leithin, sodium propionate (to maintain freshness), cellulose gum, calcium propionate (to maintain freshness), mono and diglycerides, propylene glycol monoesters.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCinnamonEggSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts?
100 g of Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts has 429 kcal. Serving, 4 pieces, 56 g (56 g): about 240 kcal.
How much protein is in Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts?
Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 56 g (56 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts?
Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts has 46.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 19.6 g of sugars.
How much fat is in Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts?
Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krispy Kreme Doughnuts, Cinnamon Krispy Junior Doughnuts?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055972. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072470810021. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.