krave glazed donut cereal
Packaged product Breakfast Cereals Kellogg's
Krave glazed donut cereal contains 378 kcal per 100 g. A serving, 1 bowl, 37 g (37 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 75% of the Daily Value for iron and 31% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 83.8 g | 30% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 32.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Calcium L | 81.1 mg | 6% |
| Iron L | 13.5 mg | 75% |
| Potassium L | 203 mg | 4% |
| Zinc L | 3.4 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber13.5 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars32.4 gin the top quarter of breakfast cereals (median 18 g)
- Fat4.1 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2 g)
- Sodium432 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0059724102040
- Quantity
- 283 g
- Label serving
- 1 bowl (37 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs entier Sucre Farine de maïs dégermé Farine de blé Farine d'avoine entière Fibres de bale d'avoine Fécule de pomme de terre modifiée Huiles de copra et végétale hydrogenée Maltodextrine de maïs fibres Sel Cacao Arôme naturel et artificiel Carbonate de calcium Extrait de feuilles de stevia Rouge allura Tartrazine, Bleu brillant FCF Jaune soleil FCF, BHT Vitamines et minéraux,Fer Niacianamide, oxyde de zinc, chrorydrate de thiamine, D-pantothénate de calcium, chlorhydrate de pyridoxine, acide folique Contient : blé , avoine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & grain cereal bars Winco Foods | 378 | 8.1 g | 67.6 g | 8.1 g |
| Frosted Flakes Strawberry Milkshake Kellogg's | 378 | 5.4 g | 89.2 g | 0 g |
| Fruit and grain cereal bar Sprouts | 378 | 5.4 g | 78.4 g | 6.8 g |
| Cheerios Veggie Blends Blueberry Banana General Mills | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey Nut Cheerios Lower Sugar Cheerios | 378 | 10.8 g | 78.4 g | 5.4 g |
| Raspberry Cereal Bars Harris Teeter | 378 | 5.4 g | 70.3 g | 9.5 g |
| Strawberry Fruit & Grain Cereal Bars Great Value | 378 | 2.7 g | 75.7 g | 8.1 g |
| Cereal Bars Nature's Promise | 378 | 2.7 g | 67.6 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in krave glazed donut cereal?
100 g of krave glazed donut cereal has 378 kcal. Serving, 1 bowl, 37 g (37 g): about 140 kcal.
How much protein is in krave glazed donut cereal?
Krave glazed donut cereal contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bowl, 37 g (37 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in krave glazed donut cereal?
Krave glazed donut cereal has 83.8 g of total carbohydrates per 100 g, including 13.5 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in krave glazed donut cereal?
Krave glazed donut cereal contains 4.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does krave glazed donut cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (75% DV) and zinc (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in krave glazed donut cereal?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724102040. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.