Kransky Roll With Cheese
Packaged product Bread and Baked Goods 7 eleven
Kransky Roll With Cheese contains 357 kcal per 100 g. A serving, 1 portion, 109 g (109 g) provides about 389 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 30.8 g | 40% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gin the top quarter of bread and baked goods (median 8 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat30.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat14.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium880 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 eleven
- Barcode
- 9315303023641
- Label serving
- 1 portion (109 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb and garlic breadcrumbs Kook A Krumb | 357 | 13.8 g | 63.8 g | 3.8 g |
| Protein Bread Be Fit | 357 | 28.8 g | 23.5 g | 16 g |
| Bread Crumbs Plain Fareway | 357 | 14.3 g | 71.4 g | 3.6 g |
| Cuban Bread Lasegunda Bakery | 357 | 7.1 g | 64.3 g | 5.4 g |
| Baked crackers everything like the bagel Firehook | 357 | 10.7 g | 67.9 g | 3.6 g |
| Original Bread Crumbs Publix | 357 | 14.3 g | 71.4 g | 5.4 g |
| Garlic Thyme Organic Artisan Baked Crackers Firehook | 357 | 10.7 g | 67.9 g | 1.8 g |
| Rolled Rods Bachman | 357 | 7.1 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kransky Roll With Cheese?
100 g of Kransky Roll With Cheese has 357 kcal. Serving, 1 portion, 109 g (109 g): about 389 kcal.
Is Kransky Roll With Cheese high in protein?
Kransky Roll With Cheese contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 16.7 g in serving, 1 portion, 109 g (109 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Kransky Roll With Cheese?
Kransky Roll With Cheese has 30.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kransky Roll With Cheese?
Kransky Roll With Cheese contains 30.8 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Kransky Roll With Cheese?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303023641. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "KRANSKY ROLL WITH CHEESE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.