Köttbullar
Köttbullar contains 217 kcal per 100 g. A serving, 155 g (155 g) provides about 336 kcal.
Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (240 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 14%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of meat (median 13 g)
- Sugars1.6 gin the top quarter of meat (median 1 g)
- Fat14 gin the lowest quarter of meat (median 17 g)
- Saturated fat5.4 gin the lowest quarter of meat (median 6.6 g)
- Sodium747 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1700286800002
- Quantity
- 1000g
- Label serving
- 155 g
- Category
- Swedish-style pork and beef meat balls
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef (47.0%), Pork (22.8%), Water, Onion, Breadcrumb Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten Egg, Canola Oil, Salt, Sugar, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionYeastSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Köttbullar Coop Prix Garantie | 217 | 19 g | 7.8 g | 12 g |
| Enebacken Köttbullar Enebacken | 220 | 13 g | 8.2 g | 15 g |
| ICA Basic Köttbullar ICA | 220 | 14 g | 5.9 g | 16 g |
| Köttbullar Scan | 220 | 13 g | 8 g | 15 g |
| Enebacken Eko färska köttbullar Enebacken | 224 | 11 g | 11 g | 17 g |
| Köttbullar Axfood | 230 | 12 g | 11 g | 18 g |
| Eldorado Köttbullar Eldorado | 230 | 12 g | 10 g | 16 g |
| Hackfleischbällchen, Griechische Art Eridanous | 231 | 15 g | 6.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Köttbullar?
100 g of Köttbullar has 217 kcal. Serving, 155 g (155 g): about 336 kcal.
Is Köttbullar high in protein?
Köttbullar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 23.3 g in serving, 155 g (155 g). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 13 g).
How many carbs are in Köttbullar?
Köttbullar has 7.8 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Köttbullar?
Köttbullar contains 14 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Köttbullar?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1700286800002. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.