Korma kit, indian meal kit
Packaged product Meals and Dishes Marion's Kitchen
Korma kit, indian meal kit contains 250 kcal per 100 g. A serving, 0.25 package, makes 1 cup prepared, 64 g (64 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 31% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,910 mg | 83% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 6.3 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 84 µg | 9% |
| Vitamin C L | 7.5 mg | 8% |
| Calcium L | 156 mg | 12% |
| Iron L | 5.6 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars6.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat15.6 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium1,910 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 1,906 mg | 1,910 mg |
Product details
- Brand
- Marion's Kitchen
- Barcode
- 0856660005042
- Label serving
- 0.25 PACKAGE, MAKES 1 CUP PREPARED (64 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Korma paste: garlic, ginger, tomato paste (tomatoes), cashew nuts, cilantro, vegetable oil (soy), salt, brown sugar, cumin, coriander, chili powder, cinnamon, cardamom, turmeric, white pepper, clove, tapioca starch. coconut milk: coconut milk, water, guar gum. dried chili & spices: cinnamon stick, dried whole red chili, cardamom, bay.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670174. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0856660005042. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.