Korean Spiced Bowl

Packaged product Spices, Herbs and Condiments Cook

Korean Spiced Bowl contains 141 kcal per 100 g. A serving, 1 portion, 325 g (325 g) provides about 458 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
10.1 gprotein
18.7 gcarbohydrates
2.7 gfat
458kcal in serving, 1 portion, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2.7 g 3%
Saturated fat L 1 g 5%
Sodium L 1.1 mg 0%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 0.49 g 2%
Total sugars L 9.3 g
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 54%Fat: 17%141kcal / 100 g
  • Protein 29%
  • Carbohydrates 54%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber0.49 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars9.3 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat2.7 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium1.1 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517315415
Label serving
1 portion (325 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517315415. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean Spiced Bowl?

100 g of Korean Spiced Bowl has 141 kcal. Serving, 1 portion, 325 g (325 g): about 458 kcal.

Is Korean Spiced Bowl high in protein?

Korean Spiced Bowl contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 32.8 g in serving, 1 portion, 325 g (325 g). About 29% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Korean Spiced Bowl?

Korean Spiced Bowl has 18.7 g of total carbohydrates per 100 g, including 0.49 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Spiced Bowl?

Korean Spiced Bowl contains 2.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Korean Spiced Bowl?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.