Korean Chicken Mac and Cheese
Packaged product Dairy and Eggs prepkitchen
Korean Chicken Mac and Cheese contains 142 kcal per 100 g.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.9 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.6 g)
- Sugars4.9 gabove the median for dairy and eggs (median 3.9 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prepkitchen
- Barcode
- 0674005246635
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Bacon Chicken Breasts Waitrose | 142 | 24.5 g | 1 g | 4.4 g |
| Lobster Mac & Cheese Specially Selected | 142 | 9.3 g | 16.7 g | 4.9 g |
| 18 Cage Free Eggs Woolworths | 142 | 12.2 g | 1.3 g | 9.9 g |
| Stouffer’s Macaroni & Cheese - LARGE SIZE Stouffer’s | 142 | 6.2 g | 15.1 g | 6.2 g |
| Free Range Eggs Whangaripo Valley | 142 | 12.9 g | 0.26 g | 10 g |
| Salted Caramel Yoghurt Dairy Farmers | 142 | 4.8 g | 17.4 g | 5.9 g |
| Otaika Valley Eggs Obtainable Valley | 142 | 12.7 g | 0.73 g | 10 g |
| Eggs OV-MG Otaika Valley | 142 | 12.7 g | 0.24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Chicken Mac and Cheese?
100 g of Korean Chicken Mac and Cheese has 142 kcal.
Is Korean Chicken Mac and Cheese high in protein?
Korean Chicken Mac and Cheese contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Korean Chicken Mac and Cheese?
Korean Chicken Mac and Cheese has 12.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Chicken Mac and Cheese?
Korean Chicken Mac and Cheese contains 4.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005246635. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.