Cheese & Bacon Chicken Breasts
Packaged product Dairy and Eggs Waitrose
Cheese & Bacon Chicken Breasts contains 142 kcal per 100 g. A serving, 0.5 pack, 143.5 g (144 g) provides about 204 kcal.
Roughly 69% of its calories come from protein, with 28% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 0.35 g | |
| Protein L | 24.5 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 3%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.42 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars0.35 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat4.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium156 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169674642
- Label serving
- 0.5 pack (143.5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobster Mac & Cheese Specially Selected | 142 | 9.3 g | 16.7 g | 4.9 g |
| Free Range Eggs Whangaripo Valley | 142 | 12.9 g | 0.26 g | 10 g |
| Salted Caramel Yoghurt Dairy Farmers | 142 | 4.8 g | 17.4 g | 5.9 g |
| Korean Chicken Mac and Cheese prepkitchen | 142 | 13 g | 12.8 g | 4.5 g |
| Egg Pot Smith's | 142 | 14.1 g | 0 g | 9.6 g |
| Potato Omelette With Onion Amazon | 142 | 5.1 g | 13.8 g | 7 g |
| 18 Cage Free Eggs Woolworths | 142 | 12.2 g | 1.3 g | 9.9 g |
| Stouffer’s Macaroni & Cheese - LARGE SIZE Stouffer’s | 142 | 6.2 g | 15.1 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169674642. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.