How many calories are in Eggs OV-MG?

100 g of Eggs OV-MG has 142 kcal. Serving, 1 egg, 41 g (41 g): about 58 kcal.

Is Eggs OV-MG high in protein?

Eggs OV-MG contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 5.2 g in serving, 1 egg, 41 g (41 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Eggs OV-MG?

Eggs OV-MG has 0.24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs OV-MG?

Eggs OV-MG contains 10 g of fat per 100 g.

How much sodium is in Eggs OV-MG?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eggs OV-MG

Packaged product Dairy and Eggs Otaika Valley

Eggs OV-MG contains 142 kcal per 100 g. A serving, 1 egg, 41 g (41 g) provides about 58 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g

12.7 gprotein

0.24 gcarbohydrates

10 gfat

58kcal in serving, 1 egg, 41 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	10 g	13%
Saturated fat	not reported
Sodium L	134 mg	6%
Total carbohydrates L	0.24 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.7 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 0.7%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.7 gabove the median for dairy and eggs (median 8 g)
Sodium134 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Otaika Valley
Barcode: 00941540
Label serving: 1 egg (41 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Otaika Valley Eggs Obtainable Valley	142	12.7 g	0.73 g	10 g
Premium Free Range Eggs Otaika Valley	142	12.7 g	0.24 g	10 g
Stouffer’s Macaroni & Cheese - LARGE SIZE Stouffer’s	142	6.2 g	15.1 g	6.2 g
18 Cage Free Eggs Woolworths	142	12.2 g	1.3 g	9.9 g
Free Range Eggs pams	142	12.9 g	0.24 g	10 g
nicks eggs The Ultimate Egg Co	142	12.9 g	0.24 g	10 g
New Day Eggs New Day	142	12.9 g	0.71 g	10 g
Potato Omelette With Onion Amazon	142	5.1 g	13.8 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00941540. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.