Korean Beefless Bulgogi
Packaged product Meat Trader Joe's
Korean Beefless Bulgogi contains 245 kcal per 100 g. A serving, 0.333 package, 94 g (94 g) provides about 230 kcal.
Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 6.4 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 17 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63.8 mg | 5% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 202 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for meat (median 15 g)
- Fiber5.3 gabove the median for meat (median 3.9 g)
- Sugars6.4 gin the top quarter of meat (median 1.7 g)
- Fat11.7 gabove the median for meat (median 8.8 g)
- Saturated fat2.1 gabove the median for meat (median 1.2 g)
- Sodium617 mgabove the median for meat (median 536 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00729499
- Quantity
- 10 oz
- Label serving
- 0.333 package (94 g)
- Category
- Meat alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SAUCE (SUGAR, WATER, SOY SAUCE [WATER, DEFATTED SOYBEAN FLAKES, WHEAT, SALT], PEAR PUREE, ONION, GARLIC, APPLE PUREE, CARAMELIZED SUGAR SYRUP [SUGAR, WATER], MODIFIED CORNSTARCH, GINGER, GREEN ONION EXTRACT [WATER, GREEN ONIONS, MALTODEXTRIN, SALT, PECTINASE], DEXTRIN, BLACK PEPPER, GUAR GUM, XANTHAN GUM), TEXTURED SOY PROTEIN (SOY PROTEIN ISOLATE, RICE FLOUR, WHEAT GLUTEN, COCOA POWDER), SOYBEAN OIL. CONTAINS SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerookt VEGAndum | 245 | 29 g | 16 g | 7.1 g |
| Filets marinés veggie Boni | 245 | 15 g | 6.3 g | 17 g |
| Mopur affumicato Felsineo | 245 | 29 g | 16 g | 7.1 g |
| Dorate di Mopur al lupino Felsineo | 245 | 14 g | 18 g | 12 g |
| Escalopes de soja panées Bon et Bio | 245 | 19 g | 12 g | 13 g |
| Plant-based crispy mini filets Hälsans Kök | 245 | 18.6 g | 18.2 g | 10.1 g |
| Cashew zwarte bonenburger Soto | 244 | 6.8 g | 23 g | 13 g |
| Polpettine vegetali surgelate Esselunga | 246 | 16 g | 12.5 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Beefless Bulgogi?
100 g of Korean Beefless Bulgogi has 245 kcal. Serving, 0.333 package, 94 g (94 g): about 230 kcal.
Is Korean Beefless Bulgogi high in protein?
Korean Beefless Bulgogi contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 16 g in serving, 0.333 package, 94 g (94 g). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).
How many carbs are in Korean Beefless Bulgogi?
Korean Beefless Bulgogi has 16 g of total carbohydrates per 100 g, including 5.3 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Beefless Bulgogi?
Korean Beefless Bulgogi contains 11.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Korean Beefless Bulgogi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Korean Beefless Bulgogi?
100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00729499. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.