Korean Beef Bowl
Korean Beef Bowl contains 489 kcal per 100 g. A serving, 1 portion, 102 g (102 g) provides about 499 kcal.
Roughly 39% of its calories come from protein, with 32% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 46.1 g | 92% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 32%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46.1 gin the top quarter of meat (median 17.2 g)
- Fat15.7 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pork Tonkotsu Ramen - Norita Norita | 489 | 8.5 g | 57.4 g | 25.5 g |
| Asian Chilli Beef Kettle Ridge Cut | 489 | 8.7 g | 60.6 g | 22.8 g |
| Effilochée aux champignons Duc de Mestade | 489 | 17 g | 1.4 g | 46 g |
| Danish Salami Delicatessen | 489 | 13 g | 1 g | 48 g |
| Tubes gout bacon Lidl | 489 | 5.8 g | 53.9 g | 26.8 g |
| Kabanos Sausages Rimi | 489 | 25 g | 4.8 g | 41 g |
| Bacon Rashers Co-Op | 489 | 6.8 g | 63 g | 23 g |
| Bacon rashers Snackrite | 489 | 5.3 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Beef Bowl?
100 g of Korean Beef Bowl has 489 kcal. Serving, 1 portion, 102 g (102 g): about 499 kcal.
Is Korean Beef Bowl high in protein?
Korean Beef Bowl contains 46.1 g of protein per 100 g (92% of the 50 g Daily Value), or 47 g in serving, 1 portion, 102 g (102 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Korean Beef Bowl?
Korean Beef Bowl has 38.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Beef Bowl?
Korean Beef Bowl contains 15.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654139345398. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.