Korean BBQ w/ Rice

Packaged product Grains and Pasta Fork To Fit

Korean BBQ w/ Rice contains 160 kcal per 100 g. A serving, 1 portion, 237 g (237 g) provides about 379 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
9.7 gprotein
19 gcarbohydrates
5.1 gfat
379kcal in serving, 1 portion, 237 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 5.1 g 6%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 25.3 mg 8%
Sodium L 0 mg 0%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.42 g 2%
Total sugars not reported
Protein L 9.7 g 19%
Potassium L 127 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 47%Fat: 28%160kcal / 100 g
  • Protein 24%
  • Carbohydrates 47%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein9.7 gabove the median for grains and pasta (median 8 g)
  • Fiber0.42 gin the lowest quarter of grains and pasta (median 3 g)
  • Fat5.1 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2.1 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fork To Fit
Barcode
0850055487253
Label serving
1 portion (237 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Quinoa Gia. Naturals 160 6 g 28 g 3 g
Graine de lin doré Inari 160 5 g 9 g 13 g
Oat Protein Cereal Seven Sundays 160 5 g 24 g 5 g
Oats Trader joes 160 6 g 29 g 2.5 g
Microwaveable Penne Pasta Wegmans 160 6.5 g 31 g 1.3 g
Long Grain White Rice Good & Gather 160 3.2 g 32 g 2 g
Iceland TAKEAWAY PILAU RICE 350g Serving sugg Iceland 160 3.7 g 31.8 g 1.9 g
Fruity Cereal Orgain 160 30 g 3 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850055487253. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean BBQ w/ Rice?

100 g of Korean BBQ w/ Rice has 160 kcal. Serving, 1 portion, 237 g (237 g): about 379 kcal.

How much protein is in Korean BBQ w/ Rice?

Korean BBQ w/ Rice contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 23 g in serving, 1 portion, 237 g (237 g). About 24% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Korean BBQ w/ Rice?

Korean BBQ w/ Rice has 19 g of total carbohydrates per 100 g, including 0.42 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean BBQ w/ Rice?

Korean BBQ w/ Rice contains 5.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Korean BBQ w/ Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.