Korean Bbq Lamb Chops
Packaged product Meat Birchwood
Korean Bbq Lamb Chops contains 207 kcal per 100 g. A serving, 1 chop, 122 g (122 g) provides about 253 kcal.
Roughly 52% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.1 g | |
| Protein L | 26.9 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 7%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.9 gin the top quarter of meat (median 17.2 g)
- Fiber0.6 gabove the median for meat (median 0.046 g)
- Sugars3.1 gabove the median for meat (median 1 g)
- Fat9.3 gabove the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium315 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan meat balls Vincent vegetarian food | 207 | 16 g | 11 g | 11 g |
| 85/15 Ground Beef Patties Stop And Shop | 207 | 18.7 g | 0 g | 15.3 g |
| Sausage Breakfast Bowl Breakfast Best | 207 | 9.1 g | 10.6 g | 14.6 g |
| Breakfast Sausage Brakes | 207 | 12 g | 13 g | 12 g |
| Beef Empanadas Destino | 207 | 10.3 g | 18.4 g | 9.2 g |
| Sliced Naturally Cured Ham McIvor Farm Foods | 207 | 31.6 g | 0.4 g | 9 g |
| Fresh Irish beef Dunnes Stores | 207 | 19 g | 0.5 g | 14 g |
| Aberdeen Angus Meatballs Asda | 207 | 22 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Bbq Lamb Chops?
100 g of Korean Bbq Lamb Chops has 207 kcal. Serving, 1 chop, 122 g (122 g): about 253 kcal.
Is Korean Bbq Lamb Chops high in protein?
Korean Bbq Lamb Chops contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value), or 32.8 g in serving, 1 chop, 122 g (122 g). About 52% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Korean Bbq Lamb Chops?
Korean Bbq Lamb Chops has 3.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Bbq Lamb Chops?
Korean Bbq Lamb Chops contains 9.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Korean Bbq Lamb Chops?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619183162. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.