Kolacky Cookies
Packaged product Sweets and Desserts Thompson's
Kolacky Cookies contains 393 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 110 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 26.8 g)
- Fat25 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat7.1 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium18 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- Thompson's
- Barcode
- 0890499000250
- Label serving
- 1 COOKIE (28 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached unbromated wheat flour, palm oil, butter, maltitol, whole eggs, raspberry, apricot, blueberry,strawberry, natural food starch, apple juice, guar gum, pure almond and vanilla extract, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilButterEggAppleAlmondSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Whole Wheat Fig Bars Nature's Bakery | 393 | 3.6 g | 71.4 g | 8.9 g |
| Gourmet cookies Antonina's | 393 | 3.6 g | 60.7 g | 17.9 g |
| Reisman's, Soft Chip Cookies Reisman Bros Bakery | 393 | 3.6 g | 60.7 g | 17.9 g |
| Celestial Cinnamon Churro Mini Cookies Sweet Logic | 393 | 7.1 g | 53.6 g | 28.6 g |
| Ciambellina con gocce di cioccolato Misura | 393 | 8.5 g | 46 g | 18 g |
| Bite size otmeal raisin cookies Marketside | 393 | 7.1 g | 64.3 g | 12.5 g |
| Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet | 393 | 3.6 g | 53.6 g | 17.9 g |
| Easter Egg Nests Gianna's | 393 | 3.6 g | 53.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kolacky Cookies?
100 g of Kolacky Cookies has 393 kcal. Serving, 1 cookie, 28 g (28 g): about 110 kcal.
How much protein is in Kolacky Cookies?
Kolacky Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Kolacky Cookies?
Kolacky Cookies has 53.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.
How much fat is in Kolacky Cookies?
Kolacky Cookies contains 25 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Kolacky Cookies?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443230. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0890499000250. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.