Koch's Turkey, Ground Turkey Breast
Packaged product Poultry Innerprise Software Inc.
Koch's Turkey, Ground Turkey Breast contains 97 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 4% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
100 g provides 33% of the Daily Value for Vitamin B6, 20% of the Daily Value for zinc and 14% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Vitamin B6 L | 0.56 mg | 33% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 233 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.012 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 4%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of poultry (median 9 g)
- Fiber0 gin the lowest quarter of poultry (median 1.1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat0.44 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.4 g)
- Sodium58 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
- Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Other components (3)
| Water L | 75.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 23 g | 23 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 0.44 g | 0.44 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 58 mg | 58 mg |
Product details
- Brand
- Innerprise Software Inc.
- Barcode
- 0097914089986
- Label serving
- 1 serving (113.398 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki chicken Voila | 97 | 4.9 g | 16.4 g | 1.1 g |
| Chicken Marsala Open Nature | 97 | 7.1 g | 11.9 g | 2.6 g |
| Boneless Skinless Chicken Breasts My Essentials | 98 | 20.5 g | 0 g | 2.2 g |
| Chicken mesquite Smart Ones | 98 | 8.6 g | 12.9 g | 1.4 g |
| Orange sesame chicken Smart Ones | 98 | 4.3 g | 15.3 g | 2.4 g |
| Boneless Skinless Chicken Breasts Tyson | 98 | 20.5 g | 0 g | 2.2 g |
| Chicken & Broccoli Tai Pei | 96 | 3.8 g | 16.6 g | 2 g |
| 100% All Natural Porcini Mushroom Chicken Grainful | 99 | 4.6 g | 11 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061374. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 0097914089986. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.