Knorr
Packaged product Other Foods Knorr
Knorr contains 367 kcal per 100 g. A serving, 110 g (110 g) provides about 404 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 209 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0.091 g | |
| Cholesterol L | 0.82 mg | 0.3% |
| Sodium L | 1,937 mg | 84% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 7.7 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for other foods (median 6.3 g)
- Sugars7.7 gin the top quarter of other foods (median 2.9 g)
- Fat11.5 gabove the median for other foods (median 5.9 g)
- Saturated fat5.4 gin the top quarter of other foods (median 1.5 g)
- Sodium1,937 mgabove the median for other foods (median 686 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
NOODLES: Refined Wheat Flour (Maida), Thickener - 1420, Palm Oil/Palmolein, Wheat Gluten, Potato Starch, Iodised Salt, Yeast, Acidity Regulator - 500(i) and 501(i), Texturizer - 451(i). SEASONING: Sugar, Flavour Enhancer - 627 & 631, Iodised Salt, Food Colour - Caramel I, Potato Starch, Flavours - Nature Identical Flavouring Substances (Soya Sauce), Dehydrated Vegetables (Garlic (0.8%), Ginger), Chilli Powder (0.9%), Hydrogenated Palm Oil, Anticaking Agent - 551, Maltodextrin, Oleoresin Chillies, Acidity Regulator-330. Dehydrated Vegetables (2.7%): Cabbage, Spring Onion, Mushroom, Broccoli, Bell Pepper, Zucchini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltYeastOnionWheat flourSugarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knorr?
100 g of Knorr has 367 kcal. Serving, 110 g (110 g): about 404 kcal.
How much protein is in Knorr?
Knorr contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 8.2 g in serving, 110 g (110 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.3 g).
How many carbs are in Knorr?
Knorr has 61 g of total carbohydrates per 100 g, including 4.9 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knorr?
Knorr contains 11.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Knorr?
100 g contains 1,937 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901030976742. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.