Knorr curry sauce
Packaged product Soups and Sauces Knorr
Knorr curry sauce contains 389 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 22% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 58% of the Daily Value for manganese, 32% of the Daily Value for Vitamin E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.7 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 43.4 g | |
| Added sugars L | 43 g | 86% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0.012 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.7 mg | 32% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 77.9 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 38.8 mg | 9% |
| Phosphorus L | 71.4 mg | 6% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 4 µg | 7% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 76%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 2.2 g)
- Fiber7.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars43.4 gin the top quarter of soups and sauces (median 3.8 g)
- Fat9.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium204 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8712566174003
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, modified potato starch, curry powder (14%) (coriander, fenugreek, cumin, turmeric, cinnamon, nutmeg, black pepper, paprika, cayenne pepper), palm fat, tomato puree powder, potato starch, maltodextrin, salt, onion powder, yeast extract, flavourings, acid (citric acid), garlic powder, marjoram, ginger, caramel syrup,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712566174003. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.