Kiwi
Packaged product Other Foods Mighties organjc
Kiwi contains 61 kcal per 100 g. A serving, 2 kiwis, 148 g (148 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 188% of the Daily Value for iron, 105% of the Daily Value for Vitamin C and 34% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 0 g | 0% |
| Vitamin C L | 94.6 mg | 105% |
| Vitamin E L | 1.4 mg | 9% |
| Vitamin K L | 40.5 µg | 34% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 33.8 mg | 188% |
| Potassium L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars2.7 gbelow the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighties organjc
- Barcode
- 0014668507030
- Label serving
- 2 kiwis (148 g)
- Category
- Other Foods
Ingredients
Organic Kiwi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014668507030. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.