Kitni All Natural Chick Peas
Packaged product Beans and Legumes Manischewitz
Kitni All Natural Chick Peas contains 113 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 113 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 14 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for beans and legumes (median 5.4 g)
- Fiber4 gbelow the median for beans and legumes (median 4.7 g)
- Sugars14 gin the top quarter of beans and legumes (median 0.77 g)
- Fat1.5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium443 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 4 g | 4 g |
| Sugars | 14 g | 14 g |
| Sodium | 443 mg | 443 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700021111
- Label serving
- 0.5 cup (100 g)
- Category
- Canned common beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarze Bohnen im Aufguss Edeka | 113 | 7 g | 16 g | 0.9 g |
| Coconut Lime Superfood Bowl Vana | 113 | 3.2 g | 12.7 g | 5.6 g |
| Panamanian Garbanzo Fillo's | 113 | 4.9 g | 15.5 g | 3.5 g |
| 4 Bean Mix New Season | 114 | 6.7 g | 16.5 g | 1.1 g |
| Консервиран бял боб От Зимника | 114 | 3.9 g | 20.9 g | 0.3 g |
| Alubias pocha El Corte Inglés | 114 | 7.3 g | 16 g | 0.5 g |
| Alubias con tomate Tamarindo | 112 | 5.9 g | 20.4 g | 0.7 g |
| Aduki Beans Suma | 112 | 6.3 g | 19.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902282. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072700021111. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.