KitKat

Packaged product Sweets and Desserts Nestlé

KitKat contains 120 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

KitKat by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
1.6 gprotein
18.4 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4 g 5%
Saturated fat L 3.2 g 16%
Sodium L 44 mg 2%
Total carbohydrates L 18.4 g 7%
Dietary fiber not reported
Total sugars L 14.4 g
Added sugars L 15.3 g 31%
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%120kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
0055000403528
Category
Ice cream bar variety packs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

redients: substances laitières modifiees, suche fondant (suche eau, lait concentre suche, glucose, huile de candla et huiles de palme et de palmiste modifiées, cacao, sel ghenine, sorbate de potassium, arome artificiel), glucose, morceaux de gaufrettes dans un enrobage chocolate (sucre, farine de ble (orge), huiles de palme et de copra, substance e cacao, amidon de mais, sel, lecithine de soya, bicarbonate de soude, arome et arome artificiel), huile de copra, substances laitieres, cacao, eau, mono-et diglycerides, monostearate yleneglycol, gomme de cellulose, gomme de caroube, carraghenine, colorant, arome artificiel peut contenir des arachides et des noix. garder congele. 1100 cor cal 43713640 0 55000 40352 8 150 calories (125 ml) les peti per 1/2 cup jeunesse, j'écoute xx 1 800 668 6868 kids help phone 0 # boussole nutritionnelle mc nutritional compass on lorsque alors favorisez de plus petites portions. n'oubliez pas que les jeunes enfants ont de petits estomacs, !! vous savourez la gâterie glacée kit kat en famille, bon de se rappeler small kids have small tummies and to encourage smaller portions. when enjoying a kit kat frozen treat with the family, remember good to remember nestlé® mieux manger. good food, good life* redients: modified milk ingredients, sugar, fudge (sugar, water, sweetened condensed milk, glucose, canola, modified palm and palm kernel oils, cocoa, salt. ageenan, potassium sorbate, artificial flavour), glucose, chocolatey coated wafer pieces (sugar, wheat flour (barley], palm and coconut oils, milk ingredient, cocoa starch, salt, soy lecithin, baking soda, flavour and artificial flavour), coconut oil, milk ingredients, cocoa, water, mono - and diglycerides, propylene glycol bean gum, carrageenan, colour, artificial flavour. may contain peanuts and tree nuts. keep frozen. ostearate, cellulose gum, carob vivre.mc mieux 1002609/865599

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCoconut oilMilk

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Kulfi Pistachio, Mango & Malai Ice Cream Kaurina's 178 2.2 g 22.2 g 8.9 g
Snowman Gianna's 195 2.6 g 24 g 9.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in KitKat?

100 g of KitKat has 120 kcal.

How much protein is in KitKat?

KitKat contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in KitKat?

KitKat has 18.4 g of total carbohydrates per 100 g, including 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat?

KitKat contains 4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in KitKat?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055000403528. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.