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Kitkat, Miniatures Crisp Wafers

Packaged product Sweets and Desserts Kitkat

Kitkat, Miniatures Crisp Wafers contains 488 kcal per 100 g. A serving, 5 pieces, 43 g (43 g) provides about 210 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

488kcal per 100 g
7 gprotein
65.1 gcarbohydrates
25.6 gfat
210kcal in serving, 5 pieces, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 25.6 g 33%
Saturated fat L 16.3 g 82%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 70 mg 3%
Total carbohydrates L 65.1 g 24%
Dietary fiber L 2.3 g 8%
Total sugars L 48.8 g
Protein L 7 g 14%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 0.84 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 44%488kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron5%Vitamin C0%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
  • Sugars48.8 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat25.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat16.3 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium70 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 488 kcal488 kcal
Protein 7 g7 g
Carbohydrates 65.1 g65.1 g
Fat 25.6 g25.6 g
Fiber 2.3 g2.3 g
Sugars 48.8 g48.8 g
Sodium 70 mg70 mg

Product details

Brand
Kitkat
Barcode
0034000077182
Quantity
5 PIECES
Label serving
5 PIECES (43 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar; Wheat Flour; Nonfat Milk; Cocoa Butter; Chocolate; Palm Kernel Oil; Lactose (Milk); Milk Fat; Contains 2% Or Less Of: Lecithin (Soy); Pgpr (Emulsifier); Yeast; Vanillin (Artificial Flavor); Salt; Baking Soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourMilkCocoa butterYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1642981. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0034000077182. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kitkat, Miniatures Crisp Wafers?

100 g of Kitkat, Miniatures Crisp Wafers has 488 kcal. Serving, 5 pieces, 43 g (43 g): about 210 kcal.

How much protein is in Kitkat, Miniatures Crisp Wafers?

Kitkat, Miniatures Crisp Wafers contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Kitkat, Miniatures Crisp Wafers?

Kitkat, Miniatures Crisp Wafers has 65.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 48.8 g of sugars.

How much fat is in Kitkat, Miniatures Crisp Wafers?

Kitkat, Miniatures Crisp Wafers contains 25.6 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

What vitamins and minerals does Kitkat, Miniatures Crisp Wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kitkat, Miniatures Crisp Wafers?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.