Kirkland unsalted mixed nuts
Packaged product Nuts and Seeds Kirkland
Kirkland unsalted mixed nuts contains 170 kcal per 100 g. A serving, 28.0 g (28 g) provides about 48 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of nuts and seeds (median 18 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars2 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat15 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 6 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Mixed Nuts Kirkland | 170 | 5 g | 7 g | 17 g |
| Honey Roasted Mixed Nuts Girl Scouts | 170 | 5 g | 9 g | 14 g |
| Castañas peladas y tostadas dlu nature | 172 | 4.2 g | 33 g | 0.9 g |
| Mix noix, amandes et noisettes Eroski | 162 | 5 g | 0.6 g | 14 g |
| Pumpkin Seeds Go Raw Irganic | 180 | 8 g | 3 g | 15 g |
| Well market Mixed Nuts With Peanuts Well market | 180 | 6 g | 5 g | 16 g |
| dark chocolate coconut covered almonds UNREAL | 160 | 4 g | 10 g | 13 g |
| Marroni agrimola | 159 | 2.9 g | 31.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0003310528806. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2023. Imported November 8, 2026.
Last updated: . Source description: "Kirkland unsalted mixed nuts". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.