Kinugoshi (Soft)
Packaged product Meat Tacoma Tofu
Kinugoshi (Soft) contains 71 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 60 kcal.
Roughly 50% of its calories come from fat, with 31% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 19%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 18 g)
- Fiber2.4 gin the top quarter of meat (median 0 g)
- Sugars1.2 gin the top quarter of meat (median 0.5 g)
- Fat4.1 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Tacoma Tofu
- Barcode
- 0016778000029
- Label serving
- 3 ONZ (85 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, non-gmo soybeans, calcium sulphate, glucono delta lactone.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu Vitasoy | 71 | 8.2 g | 1.2 g | 4.1 g |
| Premium Tofu Soft House Foods | 71 | 5.9 g | 2.4 g | 3.5 g |
| Tofu, Japanese-Traditional Sun Luck | 71 | 8.2 g | 1.2 g | 3.5 g |
| Lightly Seasoned Jackfruit The Jackfruit Company | 71 | 2.4 g | 9.4 g | 3.5 g |
| Lightly Seasoned Jackfruit The Jackfruit Company | 71 | 2.4 g | 9.4 g | 3.5 g |
| 2/4 Ct Ipw Frog Legs Sea best | 71 | 16.1 g | 0 g | 0 g |
| 4/6 Ct Ipw Frog Legs Sea best | 71 | 16.1 g | 0 g | 0 g |
| 6/8 Ct Ipw Frog Legs Sea best | 71 | 16.1 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027696. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0016778000029. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.