Kinder Bueno
Packaged product Sweets and Desserts Kinder
Kinder Bueno contains 575 kcal per 100 g. A serving, 1 serving, 21.5 g (21.5 g) provides about 124 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 953 products.
100 g provides 37% of the Daily Value for copper, 36% of the Daily Value for Vitamin E and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 41 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 26 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 224 mg | 17% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 58.7 mg | 14% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 479 mg | 10% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 15.6 µg | 10% |
| Chloride L | 215 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars41 gbelow the median for sweets and desserts (median 48 g)
- Fat37 gin the top quarter of sweets and desserts (median 29 g)
- Saturated fat17 gabove the median for sweets and desserts (median 16.4 g)
- Sodium107 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.4 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.9 g |
Carotenoids (1)
| Beta-carotene L | 10.3 µg |
|---|
Other components (2)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 80052760
- Quantity
- 43 g
- Label serving
- 1 serving (21.5 g)
- Category
- Candy chocolate bars
- Packaging
- Plastic,PP 5 - Polypropylene,en:plastico
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au LAIT_31,5%, sucre, huile de palme, farine de blé, noisettes 10,8%, lait écrémé en poudre 8,5%, lait en poudre 5,5%, chocolat noir 1,5%, cacao maigre, lécithines, carbonate acide de sodium, sel, vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourHazelnutSalt
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|---|---|---|---|---|
| เฮอร์ชี่ส์ ดาร์กช็อกโกแลต Hershey's | 575 | 7.5 g | 55 g | 35 g |
| Choc bar- caramel Veganz | 575 | 3.6 g | 36 g | 43 g |
| Lindt Creation Chocolate Block Creme Brulee Lindt | 575 | 5 g | 51 g | 39 g |
| NO MYLK'N Chocolaty Bark, Hazelnuts & Crispy Rice Prana | 575 | 5 g | 50 g | 40 g |
| Joylino Choceur | 575 | 6.4 g | 51.9 g | 37.7 g |
| Dark Chocolate Bar with Almonds Trader Joe's | 576 | 12.1 g | 42.4 g | 42.4 g |
| Simple Dark Chocolate Hu | 576 | 9.1 g | 27.3 g | 45.5 g |
| Organic Milk Chocolate with Caramel & Sea Salt Natural Grocers | 576 | 6.1 g | 54.5 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Bueno?
100 g of Kinder Bueno has 575 kcal. Serving, 1 serving, 21.5 g (21.5 g): about 124 kcal.
How much protein is in Kinder Bueno?
Kinder Bueno contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 21.5 g (21.5 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Kinder Bueno?
Kinder Bueno has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Bueno?
Kinder Bueno contains 37 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Kinder Bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), Vitamin E (36% DV), manganese (31% DV), Vitamin B12 (25% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Bueno?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80052760. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.