Kinder Bueno
Packaged product Sweets and Desserts Kinder
Kinder Bueno contains 558 kcal per 100 g. A serving, 43 g (43 g) provides about 240 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (512 kcal per 100 g).
100 g provides 43% of the Daily Value for copper, 32% of the Daily Value for manganese and 24% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 37.2 g | 48% |
| Saturated fat L | 16.3 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 41.9 g | |
| Added sugars L | 37.1 g | 74% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 186 mg | 14% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 67.1 mg | 16% |
| Phosphorus L | 261 mg | 21% |
| Potassium L | 534 mg | 11% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 24 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 6 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars41.9 gbelow the median for sweets and desserts (median 47.1 g)
- Fat37.2 gin the top quarter of sweets and desserts (median 28 g)
- Saturated fat16.3 gabove the median for sweets and desserts (median 15.8 g)
- Sodium105 mgabove the median for sweets and desserts (median 96 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 0062020003683
- Quantity
- 129 g
- Label serving
- 43 g
- Category
- bars-covered-with-chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, anhydrous milk fat, soy and/or sunflower lecithin, vanillin), Sugar, Modified palm oil, Wheat flour, Hazelnuts, Skim milk powder, Milk powder, Dark chocolate (sugar, cocoa mass, cocoa butter, soy and/or sunflower lecithin, vanillin), Cocoa powder, Soy and/or sunflower lecithin, Sodium bicarbonate, Salt, Vanillin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourHazelnutSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drumstick Chocolate Swizzels | 558 | 5.1 g | 60 g | 34 g |
| Macaroon Chocolate Bar Cleeve's Irish Confectionary | 558 | 5.7 g | 58.5 g | 33.9 g |
| Lindt Milchshake Maracuja Lindt | 557 | 4.8 g | 50 g | 38 g |
| Honeycomb and raspberry choc bar Tesco | 560 | 2 g | 63.5 g | 32.8 g |
| Evok Chocolate Frambuesa, Manzanilla, Manzana y Nibs de Cacao Evok | 560 | 8 g | 40 g | 40 g |
| Chocolate Bar Nassau Candy | 560 | 4 g | 68 g | 28 g |
| Chocolate with cereals Kinder | 560 | 8.6 g | 54.9 g | 33.8 g |
| Toffee whole nut Marabou | 560 | 5.4 g | 52 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Bueno?
100 g of Kinder Bueno has 558 kcal. Serving, 43 g (43 g): about 240 kcal.
How much protein is in Kinder Bueno?
Kinder Bueno contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g (43 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Kinder Bueno?
Kinder Bueno has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Bueno?
Kinder Bueno contains 37.2 g of fat per 100 g, of which 16.3 g is saturated (81% of the Daily Value).
What vitamins and minerals does Kinder Bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), manganese (32% DV), Vitamin B12 (24% DV), Pantothenic acid (B5) (23% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Bueno?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020003683. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.