Kimchi
Packaged product Beverages Ransome
Kimchi contains 26 kcal per 100 g. A serving, 30 g (30 g) provides about 8 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 76 products.
100 g provides 40% of the Daily Value for Vitamin C, 17% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.35 g | 0.4% |
| Saturated fat L | 0.05 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 36.4 mg | 40% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 68.2 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 78.3 mg | 6% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 36.4 mg | 3% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 70%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for beverages (median 1.5 g)
- Fiber1.5 gin the lowest quarter of beverages (median 2.3 g)
- Sugars2.7 gabove the median for beverages (median 2.2 g)
- Fat0.35 gabove the median for beverages (median 0.05 g)
- Saturated fat0.05 gabove the median for beverages (median 0 g)
- Sodium1,900 mgin the top quarter of beverages (median 720 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,876 µg |
|---|
Other components (2)
| Water L | 90.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ransome
- Barcode
- 5392000113114
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Kimchi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chinese Leaf Cabbage 87%, Carrots 7%, Daikon Radish 3%, Spring Onions <1%, Garlic <1%, Ginger <1%, Gochugaru <1%, Sea Salt <1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr. Kimchi Spicy Fermented Chinese Leaves Mr. Kimchi | 25 | 1.4 g | 3 g | 0.6 g |
| Cabbage Kimchi Surasang | 27 | 0 g | 6.7 g | 0 g |
| Kimchi Bio-verde | 27 | 0.8 g | 4.2 g | 0.5 g |
| Vegetariánské kimchi I love kimchi | 27 | 1.6 g | 4.9 g | 0 g |
| Sliced Kimchi Danji | 27 | 1.5 g | 4 g | 0 g |
| Kimchi Bibigo | 27 | 1.5 g | 3.9 g | 0.3 g |
| Sliced Napa Cabbage Kimchi bibigo | 27 | 1.9 g | 5.4 g | 0.3 g |
| Kimchi for vegetarian HMart | 25 | 1 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi?
100 g of Kimchi has 26 kcal. Serving, 30 g (30 g): about 8 kcal.
How much protein is in Kimchi?
Kimchi contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.44 g in serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other beverages, that is below the median (median 1.5 g).
How many carbs are in Kimchi?
Kimchi has 5.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi?
Kimchi contains 0.35 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does Kimchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40% DV), Folate (B9) (17% DV), Vitamin B6 (11% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kimchi?
100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5392000113114. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.