Kids Greens Superpowder
Packaged product Vegetables Beam
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Kids Greens Superpowder contains 214 kcal per 100 g. A serving, 1 scoop, 7 g (7 g) provides about 15 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 294 kcal per 100 g across 60 products.
100 g provides 1,430% of the Daily Value for Vitamin D, 930% of the Daily Value for manganese and 892% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,140 mg | 93% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 14.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 5,000 µg | 556% |
| Vitamin C L | 286 mg | 318% |
| Vitamin D L | 286 µg | 1,430% |
| Vitamin E L | 42.9 mg | 286% |
| Vitamin K L | 71.4 µg | 60% |
| Thiamin (B1) L | 7.1 mg | 595% |
| Riboflavin (B2) L | 7.1 mg | 549% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 7.1 mg | 420% |
| Folate (B9) L | 2,140 µg | 535% |
| Vitamin B12 L | 21.4 µg | 892% |
| Calcium L | 429 mg | 33% |
| Iron L | 0 mg | 0% |
| Magnesium L | 71.4 mg | 17% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,860 mg | 40% |
| Zinc L | 14.3 mg | 130% |
| Copper L | 0 mg | 0% |
| Manganese L | 21.4 mg | 930% |
| Selenium L | 143 µg | 260% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for vegetables (median 13.2 g)
- Fiber28.6 gabove the median for vegetables (median 25 g)
- Sugars14.3 gin the top quarter of vegetables (median 6.8 g)
- Sodium2,140 mgin the top quarter of vegetables (median 198 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Beam
- Barcode
- 0850063763370
- Label serving
- 1 scoop (7 g)
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zinc (as Zinc Citrate), Selenium (as L-Selenomethionine), Manganese (as Manganese AAC), Sodium (as Himalayan Rock Salt), Potassium (as Potassium Chloride), Vitamin A (as Palmitate), Vitamin C (as Ascorbic Acid), Organic Inulin (from Chicory) (Cichorium intybus) (root), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopheryl succinate), Thiamin (as Thiamin Mononitrate), Riboflavin (as Riboflavin-5-Phosphate), Niacin (as Niacinamide), Vitamin B6 (Pyridoxal-5-Phosphate), Folate (as Calcium 5-methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as D-Calcium pantothenate), Calcium (as Di-Calcium Phosphate), Iodine (at Iodine Chelate), Magnesium (as Magnesium Citrate), Organic Greens Blend (Organic Alfalfa Leaf Juice Powder (Medicago sativa), Organic Barley Grass Whole Leaf Powder (Hordeum vulgare), Organic Oat Grass Whole Leaf Powder (Avena sativa), Organic Wheat Grass Whole Leaf Powder (Triticum aestivum), Organic Chlorella Powder (Chlorella vulgaris), Organic Spirulina Powder (Arthrospira platensis), Organic Sea Kelp (Ascophyllum nodosum), Organic Broccoli Powder (Brassica oleracea italica), Organic Cabbage Powder (Brassica oleracea var.), Organic Kale Leaf Powder (Brassica oleracea var.), Organic Parsley Leaf Powder (Petroselinum crispum), Organic Dandelion Leaf Powder (Taraxacum officinale), Organic Broccoli Sprout Powder (Brassica oleracea var. italica), Organic Dulse Whole Powder (Palmaris palmata)), Organic Broccoli (Brassica oleracea italica) (bud and stem), Organic Spirulina (Arthrospira platensis) (whole plant), Organic Fruit Blend, Organic Apple Fiber Powder (Malus domestica) (whole fruit), Organic Blueberry Powder (Vaccinium corymbosum) (fruit), Organic Pomegranate Powder (Punica granatum) (juice), Organic Beet Root Powder (Beta vulgaris) (root), Probiotic Blend (750 Million CFU), Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Vitamin K2 (as Menatetrenone) (MK-4), Other Ingredients: Cocoa Powder, Natural Flavors, Monk Fruit Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Super Greens Extreme Protein Works | 217 | 24.2 g | 15 g | 1.7 g |
| Super Greens Extreme Protein Works | 242 | 16.7 g | 16.7 g | 1.7 g |
| Super Greens Member's Mark | 185 | 7.4 g | 37 g | 0 g |
| Ultimate Greens UPS | 179 | 15.8 g | 18.2 g | 0 g |
| Greens athlete’s premium superfood Jym | 172 | 13.8 g | 27.6 g | 0 g |
| Daily Greens Factor | 260 | 13 g | 51.9 g | 0 g |
| greens & superfoods Bloom | 264 | 0 g | 70.4 g | 0 g |
| Kids Super Food Green Gummies Gruns | 267 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850063763370. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.