Super Greens Extreme
Packaged product Vegetables Protein Works
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Super Greens Extreme contains 242 kcal per 100 g. A serving, 12 g (12 g) provides about 29 kcal.
Roughly 45% of its calories come from protein, with 45% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 294 kcal per 100 g across 49 products.
100 g provides 194% of the Daily Value for phosphorus, 150% of the Daily Value for Pantothenic acid (B5) and 139% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.17 g | 0.8% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 31.7 g | 113% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 1,000 µg | 111% |
| Vitamin C L | 100 mg | 111% |
| Vitamin D L | 6.3 µg | 31% |
| Vitamin E L | 15 mg | 100% |
| Vitamin K L | 91.7 µg | 76% |
| Pantothenic acid (B5) L | 7.5 mg | 150% |
| Calcium L | 1,042 mg | 80% |
| Iron L | 17.5 mg | 97% |
| Magnesium L | 475 mg | 113% |
| Phosphorus L | 2,425 mg | 194% |
| Potassium L | 1,558 mg | 33% |
| Zinc L | 12.5 mg | 114% |
| Copper L | 1.3 mg | 139% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 69.2 µg | 126% |
| Iodine L | 188 µg | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 45%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for vegetables (median 13.8 g)
- Fiber31.7 gin the top quarter of vegetables (median 23.3 g)
- Sugars4.2 gbelow the median for vegetables (median 5.8 g)
- Fat1.7 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.17 gin the top quarter of vegetables (median 0 g)
- Sodium700 mgin the top quarter of vegetables (median 200 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5060802523133
- Quantity
- 500g
- Label serving
- 12 g
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spirulina Extract, Spinach Powder, Wheatgrass Powder, Barley Grass, Broccoli Powder, Chlorella Powder, Matcha Tea, Ashwagandha Extract, Green Tea Extract, Green Coffee Bean Extract, Montgomery Cherry Extract, Panax Ginseng, Siberian Ginseng, Black Pepper Extract, Garcinia Cambogia, Yerba Mate, Black Pepper Extract, Chicory Root Fibre, Natural , Mineral Blend (Potassium Chloride, Sodium Chloride, Dipotassium Phosphate, Magnesium Oxide, Tri Calcium Phosphate, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B2, Vitamin C), natural flavouring, contains naturally occurring sulphites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens Extreme?
100 g of Super Greens Extreme has 242 kcal. Serving, 12 g (12 g): about 29 kcal.
Is Super Greens Extreme high in protein?
Super Greens Extreme contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 2 g in serving, 12 g (12 g). About 45% of its calories come from protein. Compared with other vegetables, that is above the median (median 13.8 g).
How many carbs are in Super Greens Extreme?
Super Greens Extreme has 16.7 g of total carbohydrates per 100 g, including 31.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens Extreme?
Super Greens Extreme contains 1.7 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Super Greens Extreme contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (194% DV), Pantothenic acid (B5) (150% DV), copper (139% DV), selenium (126% DV) and iodine (125% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Greens Extreme?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060802523133. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.