Kichererbsen
Packaged product Beans and Legumes Bio Company
Kichererbsen contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of beans and legumes (median 8 g)
- Fat2 gin the lowest quarter of beans and legumes (median 3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Company
- Barcode
- 4260042316910
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Chickpeas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen Efefirat | 72 | 3.8 g | 9 g | 1.5 g |
| Kichererbsen gekocht Yörem | 72 | 4.3 g | 8.6 g | 1.3 g |
| Canned Chickpeas Tamam | 72 | 4.8 g | 12.8 g | 1.6 g |
| Pois-chiches Marmara | 72 | 4.3 g | 8.6 g | 1.3 g |
| Ceci Marechiaro | 72 | 4.3 g | 8.6 g | 1.3 g |
| Kichererbsen TRS | 72 | 4.3 g | 8.6 g | 1.3 g |
| Bio Kichererbsen (greenorganics) 400G Green organics | 72 | 4.3 g | 8.6 g | 1.3 g |
| Pois chiches La fondation pour le bien | 72 | 4.8 g | 12.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 8 g).
How many carbs are in Kichererbsen?
Kichererbsen has 8.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260042316910. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.