Bio Kichererbsen (greenorganics) 400G
Packaged product Beans and Legumes Green organics
Bio Kichererbsen (greenorganics) 400G contains 72 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 149 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of beans and legumes (median 7.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Fat1.3 gin the lowest quarter of beans and legumes (median 3.7 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green organics
- Barcode
- 4250085778899
- Quantity
- 240g
- Category
- Chickpeas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned Chickpeas Tamam | 72 | 4.8 g | 12.8 g | 1.6 g |
| Pois chiches La fondation pour le bien | 72 | 4.8 g | 12.8 g | 1.6 g |
| Kichererbsen TRS | 72 | 4.3 g | 8.6 g | 1.3 g |
| Kichererbsen Bio Company | 72 | 4.3 g | 8.6 g | 2 g |
| Tropical chickpeas Organix | 84 | 2.5 g | 10 g | 3.1 g |
| Low Sodium Chick Peas Safeway | 85 | 5.6 g | 16.8 g | 1.6 g |
| Organic chickpeas Yorkshire valley afarms | 92 | 5.1 g | 11.3 g | 2 g |
| Pois chiches Dakota's Beans (chick peas) | 92 | 4.6 g | 14.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Kichererbsen (greenorganics) 400G?
100 g of Bio Kichererbsen (greenorganics) 400G has 72 kcal.
How much protein is in Bio Kichererbsen (greenorganics) 400G?
Bio Kichererbsen (greenorganics) 400G contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 7.9 g).
How many carbs are in Bio Kichererbsen (greenorganics) 400G?
Bio Kichererbsen (greenorganics) 400G has 8.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Kichererbsen (greenorganics) 400G?
Bio Kichererbsen (greenorganics) 400G contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250085778899. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "Bio Kichererbsen (greenorganics) 400G". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.