Kibun no kisetsu
Packaged product Bread and Baked Goods Kibun
Kibun no kisetsu contains 156 kcal per 100 g. A serving, 1 serving, 109 g (109 g) provides about 170 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.92 g | 5% |
| Cholesterol L | 18.3 mg | 6% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 3.7 g | |
| Protein L | 9.2 g | 18% |
| Calcium L | 193 mg | 15% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 27.5 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 43%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 4 g)
- Fat5.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.92 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium550 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kibun
- Barcode
- 8852172105005
- Label serving
- 1 serving (109 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Xtreme Wellness Sprouted Grain Tortilla Ole | 156 | 8.9 g | 35.6 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8852172105005. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.