Mini muffin mora azul
Packaged product Bread and Baked Goods Only Light
Mini muffin mora azul contains 156 kcal per 100 g. A serving, 50.0 g (50 g) provides about 78 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6 gabove the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Light
- Barcode
- 7503010515203
- Label serving
- 50.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xtreme Wellness Sprouted Grain Tortilla Ole | 156 | 8.9 g | 35.6 g | 3.3 g |
| Mango Crunchy Dragon Roll 10pc from Zenshi Zenshi | 156 | 3.1 g | 25.1 g | 5.4 g |
| Blue corn tortilla Mexican mama | 156 | 3.6 g | 31.4 g | 1.8 g |
| Boom Roll Sushida | 156 | 4.2 g | 27 g | 3.4 g |
| Bunte Eier Vom Land | 156 | 13.1 g | 0.6 g | 11.2 g |
| Spicy Tuna Roll Sushipop | 156 | 5.8 g | 22.1 g | 4.6 g |
| Puten Rollbraten Hofer | 156 | 21 g | 0 g | 8 g |
| Small Roll Platter Sushi Gourmet | 156 | 5.4 g | 22 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503010515203. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.