kezs
Packaged product Other Foods Kez’s Kitchen
Kezs contains 547 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 170 kcal.
Roughly 55% of its calories come from fat, with 44% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33.5 g | 43% |
| Saturated fat L | 26.8 g | 134% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.1 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 44%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars47.1 gin the top quarter of other foods (median 3.4 g)
- Fat33.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat26.8 gin the top quarter of other foods (median 1.9 g)
- Sodium123 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kez’s Kitchen
- Barcode
- 9316450955687
- Label serving
- 1 portion (31 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk compound chocolate (35%) [sugar, vegetable fat, milk solids, cocoa solids, emulsifiers (322, 476), natural flavours), icing sugar (cane sugar, forn starch), vegetable shortening [vegetable oils and fats (soy), water, salt, emulsifiers (471, 322 (soy), 435), natural flavour, natural colour (160a), antioxidant (307b)], hydrogenated coconut oil, gluten free flour [tapioca starch, rice flour, potato starch, thickener (1412), dextrose monohydrate, thickeners (466, 464, 415), emulsifier (471)], sugar, cornflour, invert sugar syrup (cane sugar, water), stabiliser (1412), natural strawberry flavour (0.3%), natural colour (120). contains milk and soy. may contain peanuts, tree nuts and sesame. store away from direct sunlight in a cool dry place. to maintain freshness
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarMilkSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snowballs Cafferys | 547 | 7.4 g | 53.5 g | 33.1 g |
| 8 pralinés Milka | 547 | 5.2 g | 57 g | 33 g |
| Zartbitter Kakaokeks Schokolade Muller | 547 | 6.4 g | 44 g | 36 g |
| Scarabées chocolat Friedel | 547 | 6 g | 57.7 g | 31.9 g |
| Petit Fours a la Creme d'Amande Éric Bur | 547 | 9.3 g | 50.4 g | 34.9 g |
| Grazioso selection Maitre Truffout | 547 | 7 g | 52 g | 34 g |
| Chocolat Île de ré chocolats | 547 | 7.4 g | 36 g | 39 g |
| Pépites de chocolat noir 50% La Fourche | 547 | 5.7 g | 62 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kezs?
100 g of kezs has 547 kcal. Serving, 1 portion, 31 g (31 g): about 170 kcal.
How much protein is in kezs?
Kezs contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 31 g (31 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in kezs?
Kezs has 60.3 g of total carbohydrates per 100 g, including 0 g of fiber and 47.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kezs?
Kezs contains 33.5 g of fat per 100 g, of which 26.8 g is saturated (134% of the Daily Value).
How much sodium is in kezs?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316450955687. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.