Key lime greek yogurt, key lime

Packaged product Dairy and Eggs Powerful Yogurt

Key lime greek yogurt, key lime contains 81 kcal per 100 g. A serving, 227 g, 227 g (227 g) provides about 184 kcal.

Roughly 40% of its calories come from protein, with 34% from fat and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Key lime greek yogurt, key lime by Powerful Yogurt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
9.3 gprotein
6.2 gcarbohydrates
3.5 gfat
184kcal in serving, 227 g, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 3.5 g 5%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 44 mg 2%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin A L 52.8 µg6%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 0.16 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 26%Fat: 34%81kcal / 100 g
  • Protein 40%
  • Carbohydrates 26%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A6%Iron0.9%Vitamin C0%

Nutritional insights

  • Protein9.3 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars2.2 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat3.5 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat2.2 gabove the median for dairy and eggs (median 2 g)
  • Sodium44 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L176 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81 kcal81 kcal
Protein 9.3 g9.3 g
Carbohydrates 6.2 g6.2 g
Fat 3.5 g3.5 g
Fiber 0 g0 g
Sugars 2.2 g2.2 g
Sodium 44 mg44 mg

Product details

Brand
Powerful Yogurt
Barcode
0851463005329
Label serving
227 g (227 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt: cultured pasteurized whole milk. key lime: water, fructooligosaccharides, lime pulp, corn starch, (non gmo) natural flavor, key lime puree, vegetable juice (color), sea salt, stevia rebaudioside a, turmeric (color). 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2189247. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0851463005329. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Key lime greek yogurt, key lime?

100 g of Key lime greek yogurt, key lime has 81 kcal. Serving, 227 g, 227 g (227 g): about 184 kcal.

How much protein is in Key lime greek yogurt, key lime?

Key lime greek yogurt, key lime contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 21 g in serving, 227 g, 227 g (227 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Key lime greek yogurt, key lime?

Key lime greek yogurt, key lime has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.

How much fat is in Key lime greek yogurt, key lime?

Key lime greek yogurt, key lime contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Key lime greek yogurt, key lime?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.