How many calories are in Kettle Corn?

100 g of Kettle Corn has 441 kcal. Serving, 2 tbsp, 34 g unpopped, makes about 4.5 cups popped, 34 g (34 g): about 150 kcal.

How much protein is in Kettle Corn?

Kettle Corn contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 34 g unpopped, makes about 4.5 cups popped, 34 g (34 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Kettle Corn?

Kettle Corn has 55.9 g of total carbohydrates per 100 g, including 8.8 g of fiber and 0 g of sugars.

How much fat is in Kettle Corn?

Kettle Corn contains 23.5 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Kettle Corn?

100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kettle Corn

Packaged product Snacks Orville Redenbacher's

Kettle Corn contains 441 kcal per 100 g. A serving, 2 tbsp, 34 g unpopped, makes about 4.5 cups popped, 34 g (34 g) provides about 150 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

441kcal per 100 g

5.9 gprotein

55.9 gcarbohydrates

23.5 gfat

150kcal in serving, 2 tbsp, 34 g unpopped, makes about 4.5 cups popped, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	441 kcal
Total fat L	23.5 g	30%
Saturated fat L	10.3 g	52%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	618 mg	27%
Total carbohydrates L	55.9 g	20%
Dietary fiber L	8.8 g	31%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	5.9 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	1.5 mg	8%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 49%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gbelow the median for snacks (median 7.5 g)
Fiber8.8 gin the top quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat23.5 gabove the median for snacks (median 20.9 g)
Saturated fat10.3 gin the top quarter of snacks (median 3.6 g)
Sodium618 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.4 g
Polyunsaturated fat L	2.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	471 kcal	441 kcal
Protein	8.8 g	5.9 g
Carbohydrates	58.8 g	55.9 g
Fat	23.5 g	23.5 g
Fiber	8.8 g	8.8 g
Sugars	0 g	0 g
Sodium	471 mg	618 mg

Product details

Brand: Orville Redenbacher's
Barcode: 0027000523827
Label serving: 2 tbsp (34 g) unpopped (makes about 4.5 cups popped) (34 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain popping corn, palm oil, salt, sucralose, mixed tocopherols (vitamin e for freshness),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2779205. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2026. Imported November 6, 2026.
Open Food Facts, record 0027000523827. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.