KETO choc hazelnut wafer
Packaged product Nuts and Seeds Aussie bodies
KETO choc hazelnut wafer contains 514 kcal per 100 g. A serving, 35.0 g (35 g) provides about 180 kcal.
Roughly 70% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 39.1 g | 50% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 6 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber5.4 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat39.1 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat21.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium109 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aussie bodies
- Barcode
- 9317296342501
- Label serving
- 35.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Raw Nut Mix Moore Wilson's | 514 | 12.4 g | 5.6 g | 48.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9317296342501. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.