Keta Salmon
Packaged product Fish and Seafood Orca Bay
Keta Salmon contains 169 kcal per 100 g. A serving, 142 g (142 g) provides about 240 kcal.
Roughly 47% of its calories come from protein, with 46% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.7 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 7%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8.5 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat3.2 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium120 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 169 kcal |
| Protein | 13.9 g | 19.7 g |
| Carbohydrates | 2 g | 2.8 g |
| Fat | 6 g | 8.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.085 mg | 120 mg |
Product details
- Brand
- Orca Bay
- Barcode
- 0029714908211
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Fish and Seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KETA SALMON (ONCORHYNCHUS KETA), WATER, MEDITERRANEAN SPICE RUB (GARLIC, CANE SUGAR, SALT, ONION, DEXTROSE, SPICES,LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], SOYBEAN OIL, LEMON OIL, RED BELL PEPPER, SILICON DIOXIDE [LESS T
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon & Prawn Nigiri Platter Costco Costco | 169 | 7.9 g | 22 g | 5.5 g |
| Norwegian Salmon Slices Oceans Favourite | 169 | 21 g | 0.5 g | 9.2 g |
| Smoked Salmon Flame Roasted The Fishmonger | 169 | 20.4 g | 0.6 g | 9.6 g |
| Salmon Sainsbury’s | 169 | 26.1 g | 0.13 g | 7.2 g |
| Salmon Gyoza Yutaka | 169 | 7.3 g | 21 g | 5.5 g |
| Scottish Smoked Salmon St. James Smokehouse | 169 | 22.1 g | 2.6 g | 8.5 g |
| Skipjack Tuna Sainsbury's | 169 | 18.7 g | 2.6 g | 9.2 g |
| Salmon Fish, Dill & Salt The Deep Seafood Factory | 169 | 25.9 g | 0.1 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keta Salmon?
100 g of Keta Salmon has 169 kcal. Serving, 142 g (142 g): about 240 kcal.
Is Keta Salmon high in protein?
Keta Salmon contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 28 g in serving, 142 g (142 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Keta Salmon?
Keta Salmon has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Keta Salmon?
Keta Salmon contains 8.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Keta Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keta Salmon?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1779246. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0029714908211. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.