How many calories are in Skipjack Tuna?

100 g of Skipjack Tuna has 169 kcal.

Is Skipjack Tuna high in protein?

Skipjack Tuna contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Skipjack Tuna?

Skipjack Tuna has 2.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skipjack Tuna?

Skipjack Tuna contains 9.2 g of fat per 100 g.

How much sodium is in Skipjack Tuna?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skipjack Tuna

Packaged product Fish and Seafood Sainsbury's

Skipjack Tuna contains 169 kcal per 100 g.

Roughly 49% of its calories come from fat, with 45% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g

18.7 gprotein

2.6 gcarbohydrates

9.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	9.2 g	12%
Saturated fat	not reported
Sodium L	334 mg	15%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	0.7 g	3%
Total sugars L	0.7 g
Protein L	18.7 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 6%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.7 gabove the median for fish and seafood (median 17 g)
Fiber0.7 gabove the median for fish and seafood (median 0 g)
Sugars0.7 gabove the median for fish and seafood (median 0.3 g)
Fat9.2 gabove the median for fish and seafood (median 7.4 g)
Sodium334 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 5063334032258
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Norwegian Salmon Slices Oceans Favourite	169	21 g	0.5 g	9.2 g
Salmon Gyoza Yutaka	169	7.3 g	21 g	5.5 g
Salmon Sainsbury’s	169	26.1 g	0.13 g	7.2 g
Scottish Smoked Salmon St. James Smokehouse	169	22.1 g	2.6 g	8.5 g
Salmon Fish, Dill & Salt The Deep Seafood Factory	169	25.9 g	0.1 g	7.2 g
Aceitunas sin hueso Vivo	169	1 g	0 g	18 g
340 G-aceitunas Sin Hueso Spar	169	1 g	0 g	18 g
aceitunas manzanilla sin hueso El Cultivador De Aldi	169	1 g	0 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063334032258. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.