Keoger pork sausage

Packaged product Meat Kroger

Keoger pork sausage contains 309 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keoger pork sausage by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
18.2 gprotein
1.8 gcarbohydrates
27.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 27.3 g 35%
Saturated fat L 9.1 g 45%
Sodium L 1,091 mg 47%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 18.2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 75%309kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.2 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat27.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9.1 gin the top quarter of meat (median 3.2 g)
  • Sodium1,091 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110605078
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Recipe Breakfast Sausage Johnsonville 309 16.4 g 3.6 g 25.5 g
Pork Rilletes Olympia Provisions 309 14.5 g 0 g 27.3 g
Blueberry Breakfast Sausage Johnsonville 309 16.4 g 5.5 g 25.5 g
Blueberry Breakfast Sausage Johnsonville 309 16.4 g 5.5 g 25.5 g
Pork Sausage Kroger 309 18.2 g 3.6 g 23.6 g
Breakfast sausage Johnsonville 309 18.2 g 3.6 g 23.6 g
Breakfast sausage Johnsonville 309 18.2 g 3.6 g 23.6 g
Beef patty Michidean 309 7.3 g 31.8 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110605078. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keoger pork sausage?

100 g of Keoger pork sausage has 309 kcal.

Is Keoger pork sausage high in protein?

Keoger pork sausage contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Keoger pork sausage?

Keoger pork sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keoger pork sausage?

Keoger pork sausage contains 27.3 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

How much sodium is in Keoger pork sausage?

100 g contains 1,091 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.