Kenyer, Fresh Garlic Bread
Packaged product Bread and Baked Goods Organic Bakery Inc.
Kenyer, Fresh Garlic Bread contains 316 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat8.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.88 gabove the median for bread and baked goods (median 0.46 g)
- Sodium211 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 47.4 g | 47.4 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 211 mg | 211 mg |
Product details
- Brand
- Organic Bakery Inc.
- Barcode
- 0852636000134
- Label serving
- 2 ONZ (57 g)
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry streusel breakfast bread Archer Farms | 316 | 7.9 g | 57.9 g | 5.3 g |
| Taste the Difference Roasted Garlic & Parsley Flatbreads Sainsbury's | 316 | 9.8 g | 52.3 g | 6.7 g |
| Pumpkin Seed Ciabatta Rolls Charaso Bakery | 316 | 12.3 g | 49.1 g | 8.8 g |
| Πίτες Τορτίγιας Alfa | 316 | 8 g | 53 g | 7.4 g |
| Cranberry Walnut Loaf La Brea Bakery | 316 | 8.8 g | 52.6 g | 7 g |
| Hogaza maíz 5% semillas de girasol 4% Alipende | 316 | 8.9 g | 41.2 g | 8.5 g |
| Protein wrap Mühlengold | 316 | 22 g | 35 g | 8.4 g |
| Pain Milanais De la Région | 316 | 9.5 g | 53 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058397. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0852636000134. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.