Ken's, light options, caesar dressing
Packaged product Soups and Sauces Ken's
Ken's, light options, caesar dressing contains 267 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat23.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat5 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,070 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 1,067 mg | 1,070 mg |
Product details
Ingredients
Water, distilled vinegar, vegetable oil (soybean and/or canola), romano cheese (cultured milk, salt, enzymes), sugar, egg yolk, garlic,* extra virgin olive oil, contains less than 2% of: omega 3 [fish oil and fish gelatin (contains: tilapia, sardine and anchovy)], salt, cellulose gel and cellulose gum, anchovy paste [anchovies (fish), salt, water], spices, potassium sorbate, sodium benzoate and calcium disodium edta as preservatives, monosodium glutamate, xanthan gum, lactic acid, dextrose, propylene glycol alginate, titanium dioxide, caramel color, natural flavor, onion,* disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Light Heinz | 267 | 0.6 g | 8 g | 26 g |
| Light Mayonnaise Heinz | 267 | 0.6 g | 8 g | 26 g |
| Vinaigrette dressing Litehouse | 267 | 0 g | 10 g | 26.7 g |
| Great value, honey mustard dressing, tangy Great Value | 267 | 0 g | 33.3 g | 16.7 g |
| Daily chef, raspberry chipotle dip Daily Chef | 267 | 3.3 g | 20 g | 20 g |
| Organic great value, italian dressing Organic Great Value | 267 | 0 g | 6.7 g | 26.7 g |
| Organic Traditional Hummus O Organics | 267 | 6.7 g | 13.3 g | 20 g |
| Senf-Brotaufstrich Gemüse Bautz'ner | 267 | 3 g | 11.8 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ken's, light options, caesar dressing?
100 g of Ken's, light options, caesar dressing has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.
How much protein is in Ken's, light options, caesar dressing?
Ken's, light options, caesar dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Ken's, light options, caesar dressing?
Ken's, light options, caesar dressing has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Ken's, light options, caesar dressing?
Ken's, light options, caesar dressing contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Ken's, light options, caesar dressing?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523573. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041335000082. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.