Kellogg'S Nutri-Grain Cereal Bars Blueberry 1.55Oz
Packaged product Breakfast Cereals Kellogg's
Kellogg'S Nutri-Grain Cereal Bars Blueberry 1.55Oz contains 341 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
100 g provides 57% of the Daily Value for Vitamin A, 35% of the Daily Value for zinc and 25% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 29.6 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 512 µg | 57% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 3.6 mg | 23% |
| Vitamin B6 L | 0.39 mg | 23% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 318 mg | 24% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 250 mg | 5% |
| Zinc L | 3.8 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber6.8 gabove the median for breakfast cereals (median 6 g)
- Sugars29.6 gabove the median for breakfast cereals (median 25 g)
- Fat8 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat1.1 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium273 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 341 kcal | 341 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 68.2 g | 70.4 g |
| Fat | 8 g | 8 g |
| Fiber | 6.8 g | 6.8 g |
| Sugars | 31.8 g | 29.6 g |
| Sodium | 307 mg | 273 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000914737
- Label serving
- 1 Bar (44 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, invert sugar, corn syrup, whole grain oats, vegetable oil (high oleic soybean, soybean and/or canola oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, glycerin, blueberry puree concentrate, soluble corn fiber, dextrose, fructose, contains 2% or less of calcium carbonate, whey, wheat bran, salt, modified corn starch, natural and artificial flavors, cellulose, sodium alginate, potassium bicarbonate, citric acid, mono - and diglycerides, methylcellulose, soy lecithin, dicalcium phosphate, wheat gluten, malic acid, niacinamide, blueberry juice concentrate, carrageenan, vitamin a palmitate, zinc oxide, reduced iron, guar gum, red 40, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature-Mix Cerealitalia | 341 | 7.2 g | 60 g | 5.9 g |
| barritas avena chocolate negro naranja hacendado Hacendado | 341 | 5.7 g | 71 g | 7.5 g |
| Mini musli tyčinky banánové Billa | 341 | 6.8 g | 45 g | 13 g |
| Mini müsli tyčinky s banány Semix | 341 | 6.8 g | 45 g | 13 g |
| Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Evernat | 341 | 4 g | 66 g | 5.4 g |
| Chocolate and caramel bars Tesco | 341 | 4.4 g | 59 g | 4.3 g |
| Nutri Grain Strawberry Kellogg's | 341 | 4.6 g | 68.2 g | 8 g |
| Nutri Grain Apple Cinnamon Kellogg's | 341 | 4.6 g | 70.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777591. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2026. Imported November 6, 2026.
- Open Food Facts, record 0038000914737. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.