Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz
Packaged product Grains and Pasta Kellogg's
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz contains 351 kcal per 100 g. A serving, 1 container, 28 g (28 g) provides about 98 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 179% of the Daily Value for Folate (B9), 178% of the Daily Value for iron and 113% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 80.9 g | 29% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 20.3 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.76 mg | 58% |
| Niacin (B3) L | 8.9 mg | 56% |
| Vitamin B6 L | 0.89 mg | 52% |
| Folate (B9) L | 714 µg | 179% |
| Vitamin B12 L | 2.7 µg | 113% |
| Calcium L | 32 mg | 2% |
| Iron L | 32.1 mg | 178% |
| Magnesium L | 90 mg | 21% |
| Phosphorus L | 335 mg | 27% |
| Potassium L | 498 mg | 11% |
| Zinc L | 2.7 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for grains and pasta (median 9.3 g)
- Fiber10.8 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars20.3 gabove the median for grains and pasta (median 13 g)
- Fat3.3 gbelow the median for grains and pasta (median 5 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.53 g)
- Sodium387 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Other components (3)
| Fiber, soluble L | 2 g |
|---|---|
| Fiber, insoluble L | 2 g |
| Folic acid L | 428 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 351 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 81.4 g | 80.9 g |
| Fat | 3.4 g | 3.3 g |
| Fiber | 10.9 g | 10.8 g |
| Sugars | 22.3 g | 20.3 g |
| Sodium | 371 mg | 387 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000465932
- Label serving
- 1 Container (28 g)
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat, sugar, semi-sweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa processed with alkali, contains 2% or less of salt, brown rice syrup, gelatin, artificial flavor, vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin b12,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bronze Spaghettini (500 GR) La Molisana | 351 | 14 g | 70 g | 1.5 g |
| Couscous Bia | 351 | 7.4 g | 74 g | 1.7 g |
| Spaghetti n15 La Molisana | 351 | 14 g | 70 g | 1 g |
| Grits organic yellow corn Country Choice | 351 | 8.1 g | 78.4 g | 1.4 g |
| Strangozzi De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Ciabatte Cafaccioli | 351 | 7.2 g | 69 g | 9 g |
| Semolato di grano duro rimacinato Cerealgrani di Ledda | 351 | 12 g | 74 g | 2 g |
| Triple berry custom milled oatmeal, triple berry Umpqua | 351 | 12.2 g | 66.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234467. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2019. Imported November 6, 2026.
- Open Food Facts, record 0038000465932. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.