Kelloggs Honey Loops 330g
Packaged product Breakfast Cereals Kellogg's
Kelloggs Honey Loops 330g contains 397 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (381 kcal per 100 g).
100 g provides 308% of the Daily Value for Riboflavin (B2), 292% of the Daily Value for Vitamin B12 and 253% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 22 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.038 mg | 0% |
| Vitamin D L | 27.7 µg | 138% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 3 mg | 253% |
| Riboflavin (B2) L | 4 mg | 308% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 4 mg | 235% |
| Folate (B9) L | 0.095 µg | 0% |
| Vitamin B12 L | 7 µg | 292% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 26.7 mg | 148% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.38 mg | 43% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 39.1 µg | 26% |
| Chloride L | 1,277 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 9.5 g)
- Fiber7.7 gbelow the median for breakfast cereals (median 8.6 g)
- Sugars22 gin the top quarter of breakfast cereals (median 12.7 g)
- Fat4.3 gabove the median for breakfast cereals (median 3.6 g)
- Saturated fat0.67 gbelow the median for breakfast cereals (median 0.67 g)
- Sodium250 mgabove the median for breakfast cereals (median 212 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319023915
- Label serving
- 1 portion (30 g)
- Category
- Breakfast cereals fortified with vitamins and chemical elements
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholegrain cereal flours (83%)(wheat, oat, barley, rye), sugar, honey (4.5%), salt, glucose syrup, tricalcium phosphate, natural flavouring, antioxidant (tocopherol rich extract), colour (carotenes), niacin, iron, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneySaltGlucose syrupOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Aldi (Harvest Morn) | 387 | 7.7 g | 85 g | 1.2 g |
| Les carrés Noix de coco bio 50g Good Goût | 387 | 11.3 g | 76 g | 4.8 g |
| Essential Waitrose Rice Pops Essential Waitrose | 385 | 7.9 g | 84.8 g | 1.3 g |
| Oat cheerios Nestlé | 383 | 10.5 g | 66.5 g | 6 g |
| رقائق القمح بطعم طبيعي GRAIN D'OR | 382 | 12.3 g | 74.5 g | 3.9 g |
| Multi Grain Hoops Essential waitrose | 382 | 9.7 g | 74.9 g | 2.8 g |
| Caramalised Biscuit Crunchy Nut Kellogg's | 382 | 7.3 g | 79 g | 2.5 g |
| Oatibix For A Healthy Heart Weetabix | 381 | 12 g | 63 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs Honey Loops 330g?
100 g of Kelloggs Honey Loops 330g has 397 kcal. Serving, 1 portion, 30 g (30 g): about 119 kcal.
How much protein is in Kelloggs Honey Loops 330g?
Kelloggs Honey Loops 330g contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.5 g).
How many carbs are in Kelloggs Honey Loops 330g?
Kelloggs Honey Loops 330g has 76.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelloggs Honey Loops 330g?
Kelloggs Honey Loops 330g contains 4.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Kelloggs Honey Loops 330g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (308% DV), Vitamin B12 (292% DV), Thiamin (B1) (253% DV), Vitamin B6 (235% DV) and iron (148% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloggs Honey Loops 330g?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319023915. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.