Oatibix For A Healthy Heart
Packaged product Breakfast Cereals Weetabix
Oatibix For A Healthy Heart contains 381 kcal per 100 g. A serving, 2 biscuits, 50 g (50 g) provides about 191 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (377 kcal per 100 g).
100 g provides 206% of the Daily Value for manganese, 169% of the Daily Value for Thiamin (B1) and 92% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 2 mg | 169% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52.1 mg | 4% |
| Iron L | 13.3 mg | 74% |
| Magnesium L | 170 mg | 41% |
| Phosphorus L | 503 mg | 40% |
| Potassium L | 413 mg | 9% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 0.61 mg | 67% |
| Manganese L | 4.7 mg | 206% |
| Selenium L | 0.22 µg | 0.4% |
| Iodine L | 4.1 µg | 3% |
| Chloride L | 201 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.1 g)
- Fiber8.8 gabove the median for breakfast cereals (median 8.3 g)
- Sugars4.8 gin the lowest quarter of breakfast cereals (median 14.1 g)
- Fat8 gin the top quarter of breakfast cereals (median 2.5 g)
- Saturated fat1.3 gin the top quarter of breakfast cereals (median 0.5 g)
- Sodium92 mgin the lowest quarter of breakfast cereals (median 224 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 50.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Weetabix
- Barcode
- 5010029207880
- Quantity
- 24 biscuits
- Label serving
- 2 biscuits (50 g)
- Category
- Breakfast cereals fortified with vitamins and chemical elements
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramalised Biscuit Crunchy Nut Kellogg's | 382 | 7.3 g | 79 g | 2.5 g |
| Multi Grain Hoops Essential waitrose | 382 | 9.7 g | 74.9 g | 2.8 g |
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| Corn Flakes Aldi (Harvest Morn) | 387 | 7.7 g | 85 g | 1.2 g |
| Golden Nuggets Nestlé | 374 | 8.7 g | 77.9 g | 1.5 g |
| Kelloggs Honey Loops 330g Kellogg's | 397 | 9.3 g | 76.7 g | 4.3 g |
| Rice bitz cereal The Kroger Co. | 366 | 7.3 g | 85.4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatibix For A Healthy Heart?
100 g of Oatibix For A Healthy Heart has 381 kcal. Serving, 2 biscuits, 50 g (50 g): about 191 kcal.
Is Oatibix For A Healthy Heart high in protein?
Oatibix For A Healthy Heart contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 2 biscuits, 50 g (50 g). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.1 g).
How many carbs are in Oatibix For A Healthy Heart?
Oatibix For A Healthy Heart has 63 g of total carbohydrates per 100 g, including 8.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatibix For A Healthy Heart?
Oatibix For A Healthy Heart contains 8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Oatibix For A Healthy Heart contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (206% DV), Thiamin (B1) (169% DV), Riboflavin (B2) (92% DV), iron (74% DV) and copper (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatibix For A Healthy Heart?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029207880. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.