Kellogg's All-bran Multi-grain Crunch Cereal, 305G
Packaged product Grains and Pasta Kellogg's
Kellogg's All-bran Multi-grain Crunch Cereal, 305G contains 120 kcal per 100 g. A serving, 34 g (34 g) provides about 41 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber6 gin the top quarter of grains and pasta (median 3 g)
- Sugars8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium60 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100111257
- Quantity
- 305 g
- Label serving
- 34 g
- Category
- Cereales au son
- Packaging
- Plastic,bag,Box,Cardboard,Sleeve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE D'_AVOINE_ ENTIÈRE, SUCRE, FARINE DE _BLÉ_ ENTIER, SEMOULE DE MAIS, ENVELOPPE DE GRAINES DE PSYLLIUM, SON DE _BLÉ_, MÉLASSE QUALITÉ FANTAISIE, SIROP DE CASSONADE, SEL, HUILE DE PALME MODIFIÉE, PHOSPHATE DICALCIQUE, ARÔME NATUREL, MÉLANGE DE TOCOPHÉROLS (POUR CONSERVER LA FRAÎCHEUR), VITAMINES ET MINÉRAUX : FER, NIACINAMIDE, OXYDE DE ZINC, CHLORHYDRATE DE THIAMINE, d-PANTOTHÉNATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE, ACIDE FOLIQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Bran Kellogg's | 334 | 14 g | 48 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064100111257. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.