Kelce Mix
Packaged product Other Foods General Mills
Kelce Mix contains 382 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 153 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 125% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 68% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.008 g | |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 79.2 g | 29% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 28.6 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 15 mg | 17% |
| Vitamin D L | 10 µg | 50% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 5 mg | 31% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 200 µg | 50% |
| Vitamin B12 L | 3 µg | 125% |
| Calcium L | 325 mg | 25% |
| Iron L | 9 mg | 50% |
| Potassium L | 220 mg | 5% |
| Zinc L | 7.5 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7 g)
- Fiber8.2 gin the top quarter of other foods (median 1.9 g)
- Sugars28.6 gin the top quarter of other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium581 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 112 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 382 kcal |
| Protein | 7.5 g | 6.8 g |
| Carbohydrates | 80 g | 79.2 g |
| Fat | 7.5 g | 8 g |
| Fiber | 7.5 g | 8.2 g |
| Sugars | 27.5 g | 28.6 g |
| Sodium | 575 mg | 581 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000226012
- Label serving
- 1 cup (40 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain corn, sugar, REESE'S peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, HERSHEY'S cocoa, tricalcium phosphate, calcium carbonate, caramel color, trisodium phosphate, vitamin E (mixed tocopherols) added to preserve freshness, vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), vitamin B (niacinamide, pyridoxine hydrochloride, thiamin mononitrate, vitamin A palmitate, riboflavin, folic acid, vitamin B12), vitamin D3, cinnamon, yellow 5, yellow 6, blue 1, red 40, natural and artificial flavor, rosemary extract, BHT added to preserve freshness
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltCinnamonPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelce Mix?
100 g of Kelce Mix has 382 kcal. Serving, 1 cup, 40 g (40 g): about 153 kcal.
How much protein is in Kelce Mix?
Kelce Mix contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.7 g in serving, 1 cup, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Kelce Mix?
Kelce Mix has 79.2 g of total carbohydrates per 100 g, including 8.2 g of fiber and 28.6 g of sugars.
How much fat is in Kelce Mix?
Kelce Mix contains 8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Kelce Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125% DV), Thiamin (B1) (83% DV), zinc (68% DV), Vitamin B6 (59% DV) and Vitamin D (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelce Mix?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2719879. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2024. Imported November 6, 2026.
- Open Food Facts, record 0016000226012. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.